Curry Chicken with Red Peppers
15 minutes
Cook Time:
20 minutes
Serves 4
The Ingredients:
- 10 oz Chicken breast (approx. 2), cubed
 - 1 Large red bell pepper, 1/2 inch square chunks
 - 3 garlic cloves, smashed
 - 4 Spring Onions, chopped
 - 2 inch piece of ginger, peeled
 - 1-1/2 cups cold water
 - 1 tsp red curry powder
 - 1 tsp ground cumin
 - 1/2 tsp ground cardamom
 - 1/4 tsp cayenne pepper
 - 2 tbsp pasta sauce
 - 1 bay leaf
 - 1/2 tsp salt
 - 1/2 tsp pepper
 - 1/2 tsp menthi powder
 - 1 lemon, cut in wedges
 - 1 tbsp cilantro for garnish
 
How it's Made:
- Put the garlic, spring onion and ginger into a food processor with 1/8 cup of water. Blend into a coarse puree.
 - Heat oil in a large skillet over medium-high heat. 
 - Add onion mixture, curry, cumin, cardamom and cayenne to heated oil. Cook, stirring until mixture starts to stick to the pan.
 - Add pasta sauce and cook until mixture becomes a brick color.
 - Add remaining water, bay leaf, salt, pepper, bell pepper and chicken. Bring to boil, cover and reduce heat to medium-low. Simmer until chicken is tender.
 - Take bell pepper and chicken out, set aside in a bowl. Add menthi powder to sauce, turn heat up to high until sauce is thickened.
 - Add chicken and peppers back in to reheat, Do Not Boil at this point.
 - Plate, add squeeze of lemon and some cilantro on top.
 
I serve this with basmati rice, steamed with a little olive oil and salt. 
How "spicy" would it be for wimpy people like me?
ReplyDeleteLOL for "wimpy" people it should be just fine, not too spicy at all :)
ReplyDelete